Does you body speak to you? When you are abusing it or neglecting your God given temple, does it let you know? Mine does, subtlety, not in a creepy old testament kind of way. - though that would be funny, I can only imagine what mine would say..
Bottom- " Get thee to the gym woman, seriously we are growing to large and long back here...
My Liver would whisper- " hey Lady, the FDA recommends ONE glass of red wine per day...not 12."
Ears- "Yes, it is possible to listen to the Twilight sound track too loudly while cleaning...."
okay, but that is not what I was talking about, My body whispers to me, nudges me to give it what it needs, and then screams, moans and creaks if I ignore the subtle whispers.
Today it was in the form of a craving, A little inclination that I had been over doing the " low fat" aspect of my recent diet. My body needed fat, energy, and no ordinary fat at that, I needed something whole, pure and indulgently fatty. I searched the cupboards, ate a few walnuts. when that didn't do the trick, I considered Shortening, - it was the mouth feel, I wanted, but certainly not the flavor...besides, we don't keep Crisco in the house- and I'm not dressed to visit Horny Devils boutique today ( don't ask)
Finally I settled on a perfectly ripe, perfectly shaped Avocado, chock full of fatty acids and with a delicious buttery velvet texture. A simple sprinkling of salt and squirt of lime, and I dug in.
I should have stopped after a few bites, it was rich, but I don't do anything halfway-and besides it was good! I devoured the entire thing. And now I feel a bit nauseated, but I can't throw up, because imagine what that would look like, spewing baby poo from my mouth, it would make me vomit-Again. And the cycle would continue, forever.
Are you wondering why we are friends right now? I thought so.
for my testimony
2 weeks ago